Get your strength, cardio, and core workout while activating your metabolism. Rogue Workout aims to fuel that "after-burn" for up to six hours.  

Fitness Classes are free to Health Club members.

Daily guest fee is $10 paid at check in at the front desk.

Monday, Tuesday, Thursday, Friday at 12:00pm-12:50pm



Location Information

  • Ascension St John Siegfried Health Club
  • 1819 E 19th St. - 2nd Floor Studio 1, Tulsa, OK, 74104 US

RegFox Event Registration Software