Get your strength, cardio, and core workout while activating your metabolism. Rogue Workout aims to fuel that "after-burn" for up to six hours.  

Fitness Classes are free to Health Club members.

Daily guest fee is $10 paid at check in at the front desk.

Wednesday at 5:30pm-6:25pm



Location Information

  • December 30th 2025 from 9:00 AM to 6:00 PM CST
  • Ascension St John Siegfried Health Club
  • 1819 E 19th St. - 2nd Floor Studio 1, Tulsa, OK, 74104 US

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